We survived the adventure race. Could have done better if i can run more or spin faster. Could have won the second price if we overtook a few teams and get ahead in the long queue for the last station. Could have met the cut off time if we saved that 12 mins somehow.
Lack of training. Evident of not exercising for long time.
Sorry dude. Next time round i will make sure i train till i can run 21km again in 2 hrs.
Training for self shall start as soon as the knee swelling subsided.
Sports resolution for the next year (yeah yeah almost time):
- Running 21km in 2 hours, 42km in 5 hrs (but note to self: fix the heart rate monitor this week, buy a new pair of lighter training shoes)
- Spinning reach optimal spinning freq of 90rpm.
- Gyming to be more tone and get those neh neh and abs out.
Hey Racer,
Thank you very much for participating in the race. I am the technical director and on behalf ofthe committee, we sincerely hope that your team has enjoyed the entire race!! Hope to see you in the next race!
Hi… i wld lyke to knoe more about race avventura from you. For example the routes and the activities involved. Just need a participants point of view. Thanks. pls contact me at my email add. sizzle_16@hotmail.com.